Secure in Christ: Kindness

Self-kindness is a gift. Receive it. This is the last post in this series on healing from attachment-related anxiety. I hope that you have enjoyed it as much as I have enjoyed creating, learning, and being convicted myself. None of the topics covered have been simple, and the same goes for this last component of […]

Secure in Christ: Mindfulness

“Am I awake now?” To be mindful is to be present and attentive to the here and now. One of the gravest sins we commit is worrying about a future that has not happened, while simultaneously neglecting the actual present. There are things happening now that need to be addressed and taken care of. Most […]

Secure in Christ: Mentalizing

The world we experience begins in our minds. Our thoughts and expectations form our dispositions and beliefs about ourselves. Ultimately, this affects how we see the world and the people we encounter. Have you ever tried giving people—even yourself— the benefit of the doubt and just couldn’t? People proved you right too many times for […]

Secure in Christ: Self-Awareness of Thoughts

The letter to the Roman church is one of the most well-known books of the Bible. It is also one of the most quoted. Romans 12:2 rings true when it comes to becoming more secure with who we are for ourselves primarily, and secondly, for those we love: “Do not be conformed to this world, […]