Day 288: Restless

This school year has been the worst since I became an educator. For those who do not know, I teach 2nd grade math. The kids are great, it’s not them. It’s everything else that supposedly goes into being a teacher. Since I went back to work I don’t sleep through the night; I wake up […]

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Day 15: Resilience

One of the realities of life is that trouble does not go away because we turn the page on the calendar. We can name it, claim it, blab it, grab it, call it, haul it, we can anoint 2022 in as much oil as we want, but the truth is, this year will be as […]

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Secure in Christ: Kindness

Self-kindness is a gift. Receive it. This is the last post in this series on healing from attachment-related anxiety. I hope that you have enjoyed it as much as I have enjoyed creating, learning, and being convicted myself. None of the topics covered have been simple, and the same goes for this last component of […]

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Secure in Christ: Mindfulness

“Am I awake now?” To be mindful is to be present and attentive to the here and now. One of the gravest sins we commit is worrying about a future that has not happened, while simultaneously neglecting the actual present. There are things happening now that need to be addressed and taken care of. Most […]

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Secure in Christ: Common Humanity

Life does not discriminate; it happens to us all. One of the worst emotions to experience is loneliness. Have you ever been surrounded by people and felt disconnected, closed off, or not considered? Have you ever felt like no one understood what was happening to you, what you were going through, or why you feel […]

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Like Lazarus

A prayer inspired by John 11. Of David. October 13, 2021. When life hurts and when my heart gets heavy, When I am left confused and betrayed, When I am wronged and anxiety tries to take hold of my peace, Lord, come and see about me. When Mary and Martha sent for You when their […]

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Secure in Christ: Attachment Figures

Words Needed to Know: Mental representation Object permanence For the last two weeks we have been identifying our patterns and relations to love. We’ve assessed our levels of anxiety and avoidance and the breakdown of how our predispositions influence our thoughts and actions through whichever of the four attachment/relationship styles we fall into. Today we […]

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